Achieve Your Fitness & Nutrition Goals with Cheryl Fitness & Nutrition Coach

I did a one off nutrition plan with Cheryl 2 years ago. Its easy to follow and she is always there on hand to help if needed. 2 years later I still know what to do due to her simple guide and delicious cookbooks. I have recently completed the 12 weeks Confidence Photoshoot too, where I guarantee you feel 100% confident by the end! Cheryl is always there if you need her, even when I finished my nutrition plan 2 years ago knew I could message her anytime and shes always happy to help 💗

I began doing classes with Cheryl in January 2025 when i was overweight and had zero confidence. Her classes were full of supportive friendly ladies and soon i got to love going. I also signed up to her couch to 5k running club in October 25 and by December i ran 5k without stopping. I done a 10k race in March 26 and I am training to do my 1st Half Marathon in October 26. Without the support of Cheryl and the group i could not have done this. I lost 2 stone and was feeling better in myself but i had stuck at this for a while so when Cheryl advertised her 12 week Photoshoot i went for it. Totally out of my comfort zone but was the best decision I made. I learned about nutrition and getting stronger and in that 12 week i went on to lose another 2 stone. Cheryl was supportive right through and went above and beyond being a Coach. She puts everyone else before herself and I honestly cant thank her enough for what she has helped me with. Would recommend her to anyone x

I started online coaching with Cheryl in September and initially signed up for the 12-week plan. I quickly realised how amazing she was an I’ve been here ever since. Cheryl has supported me to completely transform my life, re-building my self-belief, losing weight and seeing body transformation I’ve been dreaming of for years.

On Sunday I ran a half marathon with a time I could only dream of. I suffer with low-confidence and through my weekly check-in’s Cheryl has given me support and encouragement. She wrote me a running plan tailored just to me and how much time I had. She gave me lots of advice around nutrition and how to fuel my body for running and training. When I picked up an injury in my hip and thought I’d have to give up, Cheryl advised me on what to do. For the day of the race she coached me on the best breakfast and pre-race snack to make sure I was fueled and race ready. She also asked me to message her after the race to tell her how I got on – showing that she really cares about me and wants to celebrate my achievements. I cannot thank Cheryl enough, everyone needs Cheryl as their coach! x

When I joined Cheryl in December 2025, I knew I needed some support to get me out of the rabbit hole and take it all back to basics and thats exactly what Cheryl supported me with. She has provide me with structure, a training plan and guidance of my food intake. I was eating 1200 calories which was very low and i wasnt fuelling my body correctly. I wanted to be held accountable and this helped. Cheryl designed me a training plan which worked for me and my body, so I could start to lose fat and gain muscle 💪. The plan included the core exercises to reach all the muscle groups which is exactly what I needed as id lost my way a little.

Thank you for everything, the support has been invaluable and would recommend Cheryl to any of my friends and family.

I have been with Cheryl on the 12 week plan and so glad I did. I have followed the plan she gave me which was really easy to follow and cooked delicious meals from the cookbooks. I’ve lost weight and centimetres. I feel better about myself and more confident in how I look. If you’re considering going with Cheryl don’t waste any time do it…. Stick with it, change your habits and you’ll get amazing results. Thanks Cheryl 😊